Reiki & Astrology

Reiki and astrology are two practices I love. They help me center myself and keep track of the bigger picture--and the energy of the universe that is available to all of us.

When I am working with a client in either modality, I am always struck by what a miracle each individual life is...

Reiki is wonderful for how it can harmonize and restore the flow of energy within us, and it really centers me in my self-practice.

In astrology, the planets paint a picture of our energetic potential not only in the promise of our natal charts, but also on a daily and yearly basis through transits and other techniques.

So when I am experiencing mental blocks, my go-to practices are Reiki and astrology. I can energetically ground myself into the present and then see the bigger picture of what is happening around me. Usually the message is to not try so hard, or to reframe my perspective on whatever it is I can't wrap my head around.

But by using both these modalities together, I am not only releasing mentally, but emotionally and physically as well.

What are your go-to practices for releasing mental blocks?