Keep Going….

Our energy—like our moods—fluctuate on a daily, weekly, monthly basis. Some days we may get a lot done, while on other days, we feel far from productive...

But we should not beat ourselves up when we have those kinds of days or weeks—we need to keep in mind the bigger picture, and perhaps ask ourselves if we are feeling overwhelmed?

Can we break down our ‘to do’ list into smaller, bite-size chunks? Can we take some time to nourish ourselves with a book, or a song, or a walk in nature?

It’s important to recognize that as long as are committed to the bigger picture, the longer journey, then we are allowed to take it slow sometimes!